Graduate coursework by its very nature is rigorous and challenging. On top of this, students are often balancing work, family, and other obligations with their coursework. We want you to be the best you in the classroom, in your home, in your present/future work environment, and in your community. Taking care of yourself psychically, mentally, and socially is an important part of your success in our program.
- General Wellness Link: https://www.usu.edu/aggiewellness/
- Counseling & Psychological Services (CAPS): This program provides mental health services to USU students throughout Utah (https://www.usu.edu/aggiewellness/mental-health). For students outside of Utah, assistance in finding and securing additional resources and supports is provided (https://www.usu.edu/aggiewellness/case-management).
- Acceptance & CommitmentTherapy Self-Help Program: As a student of USU, you have access to the self-directed ACT Guide for USU Students (https://cehs.usu.edu/scce/services/act-guide/). You will access this guide usingyour A# and strong password. This is a 12 week program that uses the principles of ACT to help you with goal setting and emotional wellbeing.