April 21, 2025
Cinco de Mayo Recipes

Cinco de Mayo foods
Cinco de Mayo is celebrated on May 5th in celebration of the Mexican army’s victory over France at the Balle of Puebla in 1962 during the Franco-Mexican War. In the U.S., this holiday is celebrated as a commemoration of Mexican culture.
Below are some MIND diet friendly recipes from Ageright.org for this holiday:
Shrimp tacos
Chili lime swordfish with roasted corn salsa
and from the Cleveland Clinic:
Avocado and Black Bean Salad
Blueberry jalapeno salsa
Salmon with mango salsa
Roasted Cauliflower tacos
and from the Official MIND diet webpage recipe bank:
Summer Taco Bowls
Turkey chili