Estelle Rhodes
Kinesiology and Health Science
Outside Instructor
Biography
I have been practicing yoga regularly for 8 years. I completed Emily Perry’s 200-hour Yoga Teacher Training (YTT) in 2017 followed by her 300-hour YTT in 2021. I also completed additional training in Ayurvedic Medicine, in Kerala, India and Trauma Sensitive Yoga from The Kripalu Center for Yoga and Health in Massachusetts.
I offer a “Yoga for Performing Musicians” 1057 P.E. class. This class centers on moving and playing an instrument with greater body awareness with a focus on anatomy, alignment, and functional movement. The class will also take a look at daily habits - developing patterns of living that aid your body and mind for overall wellness.
In addition to teaching Yoga, I have a degree in Violin Performance from USU and run a private violin/viola studio in the south end of the valley.